Home Safety Tips to Keep Your Home and Family Safe

It only takes a few adjustments...

• Keep your neck straight.
• Keep your shoulders relaxed.
• When typing, keep forearms parallel to the floor and wrists straight.
• Make sure your back has full contact with the backrest (sit all the way back in your chair)and that your lower back fits into curved lumbar support.
• Keep your thighs...Full story

Most people will experience fatigue or a strain injury at some time in their lives. Strain injuries are not often caused by a single lift or one reach, but more commonly result from doing something repeatedly that involves awkward postures, heavy weights, or excessive force. We can avoid fatigue or...Full story